Yoga & Meditation

Yoga and meditation are two distinct practices that are intertwined with Hinduism. It is primarily a form of spiritual exercise through which one can attain the higher state of consciousness required to realize the ultimate truth.

/

5 Important Disciplines For Your Spiritual Growth In Hinduism

The popular notion of yoga that is often propagated to our minds through the online media doesn’t actually define the true nature of what yoga is. Although the world is slowly recognising the effectiveness of practicing yoga for a better and healthier life, it has failed to realize the root essence of yogic culture. Yoga Is Not About Physical Exercise…

/

Top 5 Rules Of Brahmacharya You Must Practice

In the yogic tradition, Brahmacharya is an essential step to having total control over the body and mind. Despite its numerous benefits, the average person finds it difficult to practice in real life due to the strict rule of controlling one’s avoidable sensory impulses. It’s no mystery that today’s society makes practicing Brahmacharya extremely difficult. However, as Lord Krishna said,…

/

How To Not Waste Time On YouTube – 5 Mind Trick That Works

Think for a moment. How many hours a day do you spend watching youtube videos without even realising it? I know it’s hard to monitor whether our daily use of this social media site is going on an unhealthy track or not. Because the youTube algorithm is so clever at manipulating our subconscious minds that it always wins no matter how…